Sitting VS. Standing: Which is Best Working From Home?

Sitting VS. standing… which is better when working from home? Have you heard the term “sitting is the new smoking”? As catchy as it may be, I disagree with the statement in an important way. My version definitely isn’t as catchy, but I believe it’s more realistic and helpful for people to understand. IMHO, the […]

#001 – Welcome to the Working Well Podcast – The Inaugural Episode!

  Podcast Transcript Welcome to the “Working Well Podcast.” I’m Tim Borys, CEO of FRESH! Wellness Group.  If you are a corporate leader looking to improve your life at work and home, you’re in the right place.  Contrary to popular belief: Work doesn’t have to suck. It can be fun, exciting, and rewarding To be […]